Welcome to Sofa Tawk!
Sofa Tawk

Sofa Tawk

Welcome to the Sofa Tawk Podcast! You're meant to stay, so don't go away. Make sure you have a seat.

Because it's not just a podcast — it's real talk that hits home.
Sofa Tawk is where conversations flow naturally, like you're chillin’ with close friends on the couch. We keep it conversational, engaging, and entertaining — but we go deeper, too. Our topics are grounded in reality, sparking thoughts you didn’t know you needed to explore. We talk about life as it is — messy, beautiful, complex, and hilarious.

This isn’t your typical celebrity soundbite show. It’s relatable, thought-provoking, and sometimes even life-changing. If you're looking for raw honesty, a fresh perspective, and moments that’ll make you laugh, reflect, and grow — Sofa Tawk is where you belong.

When you think of the Sofa Tawk Podcast, remember, "The tawk will have you tawking on the sofa."

Recent Episodes

Oct. 25, 2025

Ep. 8: Faces of Addiction

October is Substance Abuse Awareness Month. Join Aster and SeVen as they explore the complexities of addiction and its impact on individuals, families, and communities. They will also discuss mental health, stigma, and recove...
Sept. 28, 2025

Ep. 7: Hair Loss, Not Self-Worth

September is Alopecia Awareness Month! Join Aster and SeVen as they sit down with a renowned hair loss specialist to shed light on the complexities of Alopecia. From personal struggles to innovative solutions, we'll dive into...
Sept. 27, 2025

Ep. 6: Work, Work, Work

Clocking In: The Real Tawk on Work and Careers. Join Aster and SeVen as they dive into the ups and downs of the 9-to-5, sharing personal stories, exploring the highs and lows, and tackling tough topics like job hopping, the S...
Aug. 30, 2025

Ep. 5: What About Your Friends?

In this episode, Aster and SeVen are sitting deep into the real meaning of friendship—what makes someone a true friend, and how those bonds evolve over time. From childhood connections that faded or lasted to choosing why peo...
July 26, 2025

Ep. 4: Culture and Culture Vulture

"Culture and Culture Vulture" is where Black, Brown, White and everything in between gets unpacked, celebrated, and challenged — because everyone’s an expert on culture until it’s time to respect it. Aster and SeVen break dow...
June 28, 2025

Ep. 2: Navigating Pride Month

In this podcast episode, co-hosts Aster and SeVen delve into the complexities of Pride Month and discuss the importance of celebrating the LGBTQ+ community. They explore the positive aspects of Pride Month, as well as the cha...